019 Bernie Clark – Working With The Hidden Causes of Inflexibility

Living the Yoga Life

019 Bernie Clark – Working With The Hidden Causes…

bernie clark 19-3

In this episode of Practically Conscious, I talk with Bernie Clark,

author, practitioner, and Yin Yoga expert.  Through his extensive research and writing Bernie has become one of the most well known and beloved teachers of Yin Yoga.

Bernie shares a wealth of valuable information about the benefits of Yin, and I hope he inspires you to make this practice a regular part of your life.


Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,


Useful links from the show:

Paul Grilley

Sarah Powers

Erich Shiffmann

Bernie can be found at:

www.yinyoga.com – do spend some time exploring Bernie’s website.  It’s a  bit old school, but if you use the navigation tools on the left side, you can find an incredible amount of information on poses, teachers, history of yin, and more.


Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

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And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!


 amazon link-2



Chris Brown

Chris has been practicing both yoga and architecture for over 15 years. He combines them in his Yoga and Design for Conscious Living blog, and believes that the essence of yoga is found in the quality of the relationships we build with ourselves, others, and the world.

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