020 Ana Milikian – Open Your Mind and Discover Your Passion

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020 Ana Milikian – Open Your Mind and Discover…

Ana Milikian 020 (1)

In this episode of Practically Conscious, I talk with Ana Milikian,

psychologist, marketing coach, motivational speaker, and host of The Mindset Zone – one of the Huffington Post’s top “15 Podcasts that Will Leave You Pondering Life’s Big Questions”.

I love so many things that Ana does.  When she finds a challenge, she goes to the best teachers out there.  She focuses her coaching on a specific group of clients, working with people who are already passionate about making a difference.

She places an importance on gratitude, not as a general concept, but she insists on  getting specific about what we are grateful for.

We discuss many other topics, including exercise as a means of helping reduce stress and anxiety, traveling as a way to see the world from a different cultural point of view, and having the courage to be imperfect as opposed to using perfection as an excuse for postponing action.

This is definitely an episode worth listening to- enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

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Useful links from the show:

Cliff Ravenscraft Podcasting A to Z

Don Miguel Ruiz The Four Assumptions

Seth Godin on Amazon

Michael Port Book Yourself Solid

Book Yourself Solid School of Coach Training

 

Ana can be found at:

www.anamelikian.com

 

Ana talks about the two face vase
Ana talks about the two face vase

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

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And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Chris Brown

Chris has been practicing both yoga and architecture for over 15 years. He combines them in his Yoga and Design for Conscious Living blog, and believes that the essence of yoga is found in the quality of the relationships we build with ourselves, others, and the world.

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