Today’s Guest Ally Hamilton talks about finding herself at the head of a global yoga community
and teaching the tools for healing. Ally is a fan of taking what she calls “the short hard road” of facing your demons, rather than running from them and spending a lifetime struggling.
It was a great pleasure to talk with Ally and she echoes what all of us parents know, that our kid can be our best teachers… enjoy!
Useful links from the show:
Ally’s website, www.yogisanonymous.com
Ally’s first yoga teacher, Dharma Mittra
Ally’s yoga teacher when she moved to LA, Bryan Kest
Ashtanga teacher Jorgen Christiansson
And finally, you can always reach Ally at firstname.lastname@example.org
Thanks for listening!
Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.
Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.
And lastly, if you have any questions or suggestions, I’d love to hear from you! Please feel free to drop me an email at email@example.com