004 Bryan Kest – Discovering the Power of Yoga, Part 1

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004 Bryan Kest – Discovering the Power of Yoga,…

IN THIS EPISODE OF PRACTICALLY CONSCIOUS,

(listen with the player above or subscribe at iTunes or Stitcher),

 

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I had the great honor of talking with Bryan Kest, one of the world’s best know and influential yoga teachers.  Bryan is the founder of Power Yoga and travels the world teaching thousands of student per year.  He was kind enough to spend enough time with me that we had to break the episode into two parts.  We discuss a wide range of topics related to consciousness & awakening including:

  • How life, including your challenges and injuries can be your best teacher.
  • Being ok with where you are and not taking life too seriously.
  • The importance of not bringing competitiveness into your yoga practice.
  • The great impact of Vipassana in Bryan’s life

 

You can find Bryan on Facebook at Bryan Kest’s Power Yoga, as well as see his workshop schedule and online yoga classes at www.poweryoga.com

THANKS FOR LISTENING!

Thanks again for listening to the show! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews for the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

Chris Brown

Chris has been practicing both yoga and architecture for over 15 years. He combines them in his Yoga and Design for Conscious Living blog, and believes that the essence of yoga is found in the quality of the relationships we build with ourselves, others, and the world.

4 COMMENTS
  • oluskaberuska
    Reply

    ….well done….love it!

  • Linda
    Reply

    Thanks for this. Where can we find prt 2? Thank you

  • Jo Iammarino
    Reply

    Is there a written text of your conversations with Bryan Kest? I would love to send it to a friend in prison. Bryan is very encouraging.
    Thank you,
    Jo

    1. Chris Brown
      Reply

      Hi Jo,
      I don’t have transcripts of the interviews as they are cost prohibitive at this point. If I ever am able to add, I will let you know. In the meantime, there are a few text interviews with Bryan online, such as the one here https://yogainternational.com/article/view/power-yoga-isnt-what-you-think-it-is-an-interview-with-bryan-kest.
      Best,
      Chris

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