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In this episode of Practically Conscious, I talk with Nabhaniilananda, also know as ‘the monk dude’.
Born in New Zealand, Dada had a profound spiritual experience at 19 years old that led him to become a Yoga Monk of Ananda Marga in 1979. Dada currently lives in California and teaches meditation at such places as Google, Facebook, and UC Berkley.
I hope you enjoy hearing his amazing story, and there’s a lot we can learn from him!
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Dada can be found at:
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I often set the bar low,
because like most of us I am often busy. But we can all find 10 minutes in the morning to take a few deep breaths, move around a little, and do a quick guided meditation to get us in a good mind set to have a great day.
I hope you enjoy!
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Lots of love,