Category: Living the Yoga Life

003 David Gordon – Are Dreams Your Greatest Tool?

 

Wat Mahathat, Sukhotai

IN THIS EPISODE OF PRACTICALLY CONSCIOUS,

(Click on the player above to listen),

I talk with world renowned dream expert David Gordon.  We discuss a wide range of topics related to therapy, dreaming, consciousness & awakening including:

  • The potential for dreams to guide you through the most important moments of your life.
  • The importance of balancing intellectual knowledge with experience.
  • Dreams as a source of creative life.
  • How to notice the “stuck” places in your life and how to listen for the solution.
  • The importance of listening to yourself.
  • Discovering ways to ground yourself in truth.

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Here’s a link to David’s groundbreaking book Mindful Dreaming.

We also mention these teachers and authors:

Eckhart Tolle A New Earth

Adyashanti The End of Your World

David can be reached at studioforthehealingarts@gmail.com or www.studiosforthehealingarts.org

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you, please share it using the social media buttons you see on the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

A 10 Minute Morning Yoga Routine

I often set the bar low,

because like most of us I am often busy. But we can all find 10 minutes in the morning to take a few deep breaths, move around a little, and do a quick guided meditation to get us in a good mind set to have a great day.

I hope you enjoy!

If you have any questions or suggestions, please leave a comment, I’d be happy to hear from you!

And don’t forget to sign up for my newsletter below so I can let you know when I post new classes, articles, and my podcast.

Have a great time and share this video with a friend!

Lots of love,

Chris

 

002 Ab Labidi – How Self Compassion Can Change…

IN THIS EPISODE OF PRACTICALLY CONSCIOUS,

(to listen click the player at the top or bottom of this page),

I talk with realized yogi, architect, and author Ab Labidi.  We discuss a wide range of topics related to consciousness & awakening including:

  • How to get from loneliness to connection.
  • How to heal abusive relationships.
  • Changing the world from the bottom up.
  • Why you don’t need to read books anymore!
  • Not passing on the idea that war is inevitable to our kids.
  • Why all we need to do is treat ourselves with compassion.

We also focus on Ab’s personal story from growing up in Tunisia,  to working with the US Navy, to finding joy and happiness in today’s world.

Ab mentions a number of authors, and you can find links to some of their best work below:

Eckhart Tolle The Power of Now

Adyashanti The End of Your World

Ken Wilbur A Brief History of Everything

Additionally, Ab talks about his work with the United Nations and mentions the artist Angelo Mesisco:

United Nations International Day of Peace

Angelo Mesisco angelomesiscopaintings.com

You can find Ab on Facebook at Abdelkader Labidi

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris