Tag: Ab Labidi

Living the Yoga Life

022 Ab Labidi – So What’s the Deal With…

ab on meditation 22-3

In this episode of Practically Conscious, I talk with Ab Labidi about one word – meditation.

We discuss mediation, why people practice meditation, and what you can hope to get out of it.

There’s a lot to learn here, and we had a fun time making this.  Enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Living the Yoga Life

001 Getting Started on the Path to Consciousness

Practically_Conscious_001

IN THIS PREMIER EPISODE OF PRACTICALLY CONSCIOUS,

You’ll find out a little bit about me, as well as what you can expect from the show.  One of the future guests, Ab Labidi, came back to interview me for this first episode.

Here’s some of the things and people we discuss in the show that may be helpful to you:

Eckhart Tolle is probably my most influential teacher.  My favorite book of his is the audio version of The Power of Now

Dr. Dean Ornish’s book, which turned me on to yoga, healthy diet, and the importance of connection with others can be found here… Reversing Heart Disease

Bryan Kest, my yoga teacher and mentor’s early yoga videos are these… Power Yoga

The singer Vaki Mawema was kind enough to provide his voice for the intro and outro to Practically Conscious.  A review of his new album plus download links can be found here.

THANKS FOR LISTENING!

Thanks again for listening to the show! If it has helped you, please share the episode using the social media buttons you see on this page.

Additionally, reviews for the podcast on iTunes are extremely helpful and greatly appreciated! They help the show rank higher and get it out there so more people can hear it.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris