Tag: ab

Living the Yoga Life

022 Ab Labidi – So What’s the Deal With…

ab on meditation 22-3

In this episode of Practically Conscious, I talk with Ab Labidi about one word – meditation.

We discuss mediation, why people practice meditation, and what you can hope to get out of it.

There’s a lot to learn here, and we had a fun time making this.  Enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,


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Namaste Everybody!


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