In this episode of Practically Conscious, I talk with Bernie Clark,
author, practitioner, and Yin Yoga expert. Through his extensive research and writing Bernie has become one of the most well known and beloved teachers of Yin Yoga.
Bernie shares a wealth of valuable information about the benefits of Yin, and I hope he inspires you to make this practice a regular part of your life.
Useful links from the show:
Bernie can be found at:
www.yinyoga.com – do spend some time exploring Bernie’s website. It’s a bit old school, but if you use the navigation tools on the left side, you can find an incredible amount of information on poses, teachers, history of yin, and more.
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