Tag: Chris Brown Studios

Living the Yoga Life

022 Ab Labidi – So What’s the Deal With…

ab on meditation 22-3

In this episode of Practically Conscious, I talk with Ab Labidi about one word – meditation.

We discuss mediation, why people practice meditation, and what you can hope to get out of it.

There’s a lot to learn here, and we had a fun time making this.  Enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Living the Yoga Life

021 Dada Nabhaniilananda – The Monk Dude

Dada 021

In this episode of Practically Conscious, I talk with Nabhaniilananda, also know as ‘the monk dude’.

Born in New Zealand, Dada had a profound spiritual experience at 19 years old that led him to become a Yoga Monk of Ananda Marga in 1979.  Dada currently lives in California and teaches meditation at such places as Google, Facebook, and UC Berkley.

I hope you enjoy hearing his amazing story, and there’s a lot we can learn from him!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Dada can be found at:

www.themonkdude.com

 

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Best Yoga on the Web

020 Ana Milikian – Open Your Mind and Discover…

Ana Milikian 020 (1)

In this episode of Practically Conscious, I talk with Ana Milikian,

psychologist, marketing coach, motivational speaker, and host of The Mindset Zone – one of the Huffington Post’s top “15 Podcasts that Will Leave You Pondering Life’s Big Questions”.

I love so many things that Ana does.  When she finds a challenge, she goes to the best teachers out there.  She focuses her coaching on a specific group of clients, working with people who are already passionate about making a difference.

She places an importance on gratitude, not as a general concept, but she insists on  getting specific about what we are grateful for.

We discuss many other topics, including exercise as a means of helping reduce stress and anxiety, traveling as a way to see the world from a different cultural point of view, and having the courage to be imperfect as opposed to using perfection as an excuse for postponing action.

This is definitely an episode worth listening to- enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Useful links from the show:

Cliff Ravenscraft Podcasting A to Z

Don Miguel Ruiz The Four Assumptions

Seth Godin on Amazon

Michael Port Book Yourself Solid

Book Yourself Solid School of Coach Training

 

Ana can be found at:

www.anamelikian.com

 

Ana talks about the two face vase
Ana talks about the two face vase

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2