Tag: Darina

Living the Yoga Life

024 Darina Brown – The Secret of Being Present…

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Today’s Guest Darina Brown talks about her journey growing up isolated under communism,

traveling the world, and becoming a yoga and pilates instructor focused on being present for people to help them feel better.  Even when teaching celebrities or doctors, Darina thinks of everyone as “human beings like the rest of us that just need help” – she focuses on treating all equally, listening carefully, and helping people achieve their goals.

In this episode Darina also discusses her spirituality and how a period of being alone helped her to discover presence and conscious, and how that presence was brought to a new level by having her child.

It was a great pleasure to talk with Darina, who also happens to be my wife 🙂


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Namaste Everybody!


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