Tag: Power Yoga

Living the Yoga Life

014 Paloma Moen – Helping Victims Move Beyond Sex…

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Paloma Moen is about to use her hair cutting skills in a meaningful way

by traveling to Cambodia to teach the craft of hair cutting to victims of sex trafficking.  Paloma’s is a great story and we can all learn from her enthusiasm and her “can do” attitude.  At the same time, Paloma talks candidly about her struggles with anxiety and we discuss methods for overcoming it.

Paloma is a happy, fun, and uplifting person and she took me for a ride in this episode… enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

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Useful links from the show:

Paloma’s Gofundme.

The Justice and Soul Foundation.

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

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Living the Yoga Life

012 Paige Elenson – The Woman Who Brought Yoga…

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Paige Elenson is a major force in the world

and the co-founder of the Africa Yoga Project, which currently brings yoga to over 250,000 people each year in Africa.  In this episode of Practically Conscious, I talk with Paige about how she started on this journey, living in Kenya, her amazing teacher training program where students from the west travel to Africa and sponsor two local aspiring yoga teachers, plus the Seva Safari opportunity for service in Kenya.

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

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Additionally, Paige and I talk about transforming limitations into possibilities, using meditation and yoga to figure out what is important to you, plus the tools and the skill sets you can develop to make things possible.

Useful links from the show:

The Africa Yoga Project

info@africayogaproject.org

Baron Baptiste Yoga

 

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

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Living the Yoga Life

008 Jess Heslop – Live the Life You Love

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IN THIS EPISODE OF PRACTICALLY CONSCIOUS,

(listen with the player above or subscribe & review at iTunes or Stitcher),

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I TALK WITH JESS HESLOP

writer, life coach, and founder of the popular blog Live the Life You Love.  We have a fun time, discussing everything from food in London, self acceptance, dealing with tragedy, listening to energy, and letting your creative passions flow.

You can find Jess at her blog.  Also, I recommend you like her on Facebook at Live the Life You Love to get her writing and inspirational quotes in your Facebook feed.

BOOKS ETC. JESS AND I MENTION IN THIS EPISODE

The Wake up Cloud with Henri Junttila

You Can Heal Your Life by Louise Hay

A Course in Miracles by Dr. Helen Schucman, Foundation for Inner Peace

The Power of Now by Eckhart Tolle

Hay House Radio radio for your soul

HOW CAN I SUPPORT THE PODCAST?

Tell Your Friends & Share Online! Additionally, reviews for the podcast on iTunes or Stitcher Radio are extremely helpful as they get the show out there to help and inspire more people.

Bookmark & Use the Amazon Banner Ad: Click through to Amazon via our Amazon link (below and on the main podcast page) for all your Amazon purchases. Won’t cost you a penny extra on any purchases but will throw some loose commission change from the Amazon coffers our way, which help cover show expenses. Wanna make it even easier to support?  Just bookmark the Amazon banner affiliate url link to your browser toolbar – then every time you click to go to Amazon  you can feel great for supporting what we are doing!

THANKS FOR LISTENING!

Thanks again for listening to the show! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews for the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

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