Tag: Practically Conscious

Living the Yoga Life

022 Ab Labidi – So What’s the Deal With…

ab on meditation 22-3

In this episode of Practically Conscious, I talk with Ab Labidi about one word – meditation.

We discuss mediation, why people practice meditation, and what you can hope to get out of it.

There’s a lot to learn here, and we had a fun time making this.  Enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

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Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Living the Yoga Life

021 Dada Nabhaniilananda – The Monk Dude

Dada 021

In this episode of Practically Conscious, I talk with Nabhaniilananda, also know as ‘the monk dude’.

Born in New Zealand, Dada had a profound spiritual experience at 19 years old that led him to become a Yoga Monk of Ananda Marga in 1979.  Dada currently lives in California and teaches meditation at such places as Google, Facebook, and UC Berkley.

I hope you enjoy hearing his amazing story, and there’s a lot we can learn from him!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Dada can be found at:

www.themonkdude.com

 

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2

 

 

Living the Yoga Life

019 Bernie Clark – Working With The Hidden Causes…

bernie clark 19-3

In this episode of Practically Conscious, I talk with Bernie Clark,

author, practitioner, and Yin Yoga expert.  Through his extensive research and writing Bernie has become one of the most well known and beloved teachers of Yin Yoga.

Bernie shares a wealth of valuable information about the benefits of Yin, and I hope he inspires you to make this practice a regular part of your life.

Enjoy!

Listen to this episode with the player above or subscribe & review at iTunes or Stitcher,

download-on-ituneslogo_0034_stitcher

Useful links from the show:

Paul Grilley

Sarah Powers

Erich Shiffmann

Bernie can be found at:

www.yinyoga.com – do spend some time exploring Bernie’s website.  It’s a  bit old school, but if you use the navigation tools on the left side, you can find an incredible amount of information on poses, teachers, history of yin, and more.

 

Thanks for listening!

Thanks again for listening! If the show has helped you in any way, please share it using the social media buttons you see on this page.

Additionally, reviews of the podcast on iTunes or Stitcher Radio are extremely helpful and greatly appreciated! They help the show to get to more people, and I would be super grateful.

Remember, clicking to go to Amazon through this link cost you nothing and you can feel great for supporting what we are doing.

And lastly, if you have any questions or suggestions, I’d love to hear from you!  Please feel free to drop me an email at chris@chrisbrownstudios.com

Namaste Everybody!

-Chris

 amazon link-2