Today’s Guest Ally Hamilton talks about finding herself at the head of a global yoga community
and teaching the tools for healing. Ally is a fan of taking what she calls “the short hard road” of facing your demons, rather than running from them and spending a lifetime struggling.
It was a great pleasure to talk with Ally and she echoes what all of us parents know, that our kid can be our best teachers… enjoy!
Useful links from the show:
Ally’s website, www.yogisanonymous.com
Ally’s first yoga teacher, Dharma Mittra
Ally’s yoga teacher when she moved to LA, Bryan Kest
Ashtanga teacher Jorgen Christiansson
And finally, you can always reach Ally at email@example.com
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