Yoga Flow Class: Free Audio


Yoga Flow Class: Free Audio

Yoga Flow Class Audio CD Cover

This vigorous class will challenge you both menatlly and physically.  Designed as a 90 minute audio yoga flow, the class is accessible to all levels of yoga practitioners, starting with slow warm-ups, focusing on the breath, and building in intensity to help you access new levels within.  The class then eases in for a soft landing, leaving you with that amazing yoga glow!

Enter your info below to get the class:

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Chris Brown

Chris has been practicing both yoga and architecture for over 15 years. He combines them in his Yoga and Design for Conscious Living blog, and believes that the essence of yoga is found in the quality of the relationships we build with ourselves, others, and the world.